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There are a couple of different methods of how to take ThreeLac. ThreeLac is a lemon-flavored powder that comes in foil sachets. It does not need to be refridgerated and the ThreeLac packets are easy to carry in a pocket or purse. ThreeLac is one of the easiest products to take that I am aware of!
1. The ideal method: Open a packet by tearing it open or cutting the top of the packet off. Dump the ThreeLac directly on to your tongue and let it sit there for about 10 seconds then swallow.
2. If you have texture problems or have a child who will not take the powder form, you can try this: Dissolve the ThreeLac in water and let them drink it or mix it in applesauce and let them eat it. ThreeLac can be mixed in food, it will not change the way it works.
It is best to take ThreeLac right before a meal; however, it is a very flexible product and can be taken at any time.
